You Don't Have to Stay Overwhelmed

A practical 5-step resilience model for marketing leaders who are drowning in demands and ready to feel good again

If you're constantly firefighting, if demands come at you from everywhere and never let up, if you're struggling to find time for yourself and starting to question whether you can actually sustain this, you're not alone.  

Maybe you're getting frustrated more easily. Perhaps you're more emotional than you used to be. Or others are starting to question you when you've always been the one with answers.  

I spent 30+ years as a CMO leading teams across global brands like Huawei, DiDi, Samsung and Vodafone. I know what it's like when the pressure never stops, when your to-do list grows faster than you can tackle it, and when "work-life balance" feels like a cruel joke.  

The PRESS+M Model was born from my own struggle with overwhelm, refined through leading teams in 15+ countries, and validated by CMOs across multiple industries worldwide. It's the framework I used to transform my own resilience and the tool I've coached leaders with globally.  

This isn't theory. It's a practical, actionable system you can start using today.  

The model gives you five clear steps to:

• Interrupt the autopilot that's driving you into the ground
• Reframe challenges so they don't control you
• Evaluate what actually matters and apply the 4 D's (Delegate, Defer, Delete, Do)
• Get the support you need without feeling weak
• Sustain your energy for the long game   

Plus the meaning component that transforms how you experience pressure itself.  

I'm giving this away because I believe resilience will define who succeeds as a marketing leader in the years ahead. And because not everyone has access to a coach yet.  

Download the PRESS+M Model now. It might just be the reset you've been looking for.